Posted By

April 15, 2008, 2:47 pm  gbyrd  

  Subject

Starting the 300 Workout 

I am about to start this workout program to see if it really works. I'll Keep you posted....

 

April 23, 2008, 10:47 am  gbyrd says...

Well week one and I lost around 3 pounds and I am very sore. Seems to be working, I feel much more stable.  

April 24, 2008, 4:15 pm  MSeal says...

If you get anything close to looking like those guys in 300, you are going to be ripped. 

May 1, 2008, 10:14 am  gbyrd says...

I only lost around a pound and a half this week, the workout is starting to wear me out.