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How to Lessen the Effects of Acid Reflux Through Diet

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Acid reflux has bothered almost everyone at one time or another, and certain foods can aggravate and intensify acid reflux symptoms. Sometimes, a change in diet is all that is necessary to remedy acid reflux. Lets take a look at some of the foods that you may need to avoid in order to better control [...]

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Better nutrition now, fewer pills later

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In this 10-minute video, Natalie, a lovely Austin, Texas-based nutritionist, discusses how to improve your diet so you can take fewer statins (cholesterol drugs like Simvastatin), proton pump inhibitors (drugs for heartburn and acid reflux like Nexium and Prilosec) and antidepressants (Prozac, Zoloft, etc.)

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